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Diabetes Is
Not A Disease Of Blood Sugar!
By Ron Rosedale, MD
As I have
stated previously, and one concept that I
would like to make well-known to save
thousands and perhaps millions of lives as
soon as possible, is that diabetes is not a
disease of blood sugar, but a disease of
insulin and perhaps more importantly leptin
signaling, and until that concept becomes
well-known in the medical community,
articles like the one published in this
issue will fortunately continue to be
published revealing the inadequacy of
current conventional medical treatment for
chronic diseases such as diabetes and heart
disease, and the falsity of their advice
about nutrition.
Typically
treatment concentrates on fixing a symptom,
in this case elevated blood sugar, rather
than the underlying disease. Symptoms are
generally the way that nature has taught our
bodies to deal with a disease. For instance,
a runny nose is a symptom designed to
cleanse the nose and sinuses of viruses and
bacteria when one has a "cold." Taking a
decongestant just inhibits our own body's
mechanism for dealing with that infection
and will therefore prolong it.
Similarly,
treatments which concentrate merely on
lowering blood sugar for diabetes while
raising insulin levels can actually worsen
rather than remedy the actual problem of
metabolic miscommunication. It just trades
one evil for another.
Elevated
insulin levels are highly associated and
even causative of:
Since most
treatments for (type 2, insulin resistant)
diabetes utilize drugs which raise insulin
or actual insulin injections itself, the
tragic result is that the typical,
conventional medical treatment for diabetes
contributes to the manifest side effects and
the shortened lifespan that diabetics
experience.
To Be
Victorious, One Must "Know Thy Enemy.
Traditional medicine appears certainly not
to, especially with diabetes. For two
millennia diabetes has been considered to be
a disease of sugar. Despite centuries of
scientific progress including the discovery
of insulin and more recently leptin, that
has not changed. It appears that medicine
has made little to no progress with that
myth. Furthermore, the actual purpose of
insulin is widely, if not uniformly,
mistaken even among the medical community.
The Main
Purpose Of Insulin Is Not To Lower Blood
Sugar.
It July
surprise you, as well as your doctor, that
insulin's main role is not to control blood
sugar. The control of blood sugar is mostly
in an upward direction, not a downward
direction. A few types of tissues and cells
in our body such as red blood cells require
glucose for energy (the rest can and even
desires to burn fat or byproducts of fat
metabolism called ketones). Thus it is
important to always have a little bit of
glucose dissolved in our blood.
The trick
throughout most of our ancestral history was
to keep sugar in our blood from falling too
low since there was not that much sugar to
be had. Most starches and grains that would
turn into sugar are mostly indigestible
unless cooked. You might even strain your
jaw trying to eat an uncooked potato.
The major
source of sugar was fruit, and that was
mostly available only seasonally, and even
then we had to work and exercise to obtain
it, burning the sugar and preventing it from
spiking very high. The hormones cortisone,
epinephrine, norepinephrine, glucagon, and
growth hormone make sure that we always have
some glucose available to the tissues that
need it.
High Blood
Sugar Was A Rarity.
However
when our blood sugar did become elevated it
was a sign that we had more energy available
than we could currently burn and thus it
would be a good idea to store the extra.
"Waste not, want not." Food was not always
available; feast or famine was the rule.
When blood sugar becomes elevated it is a
signal for insulin to be released to direct
the extra energy into storage.
A small
amount is stored as a starch called glycogen
in our body, but the majority is stored as
our main energy supply -- fat. Thus, in this
regard insulin's major role is not to lower
sugar, but to take the extra energy when
available and store it for future times of
need. Insulin lowers glucose as a side
effect of directing the extra into storage.
Insulin's
purpose July go far beyond even that. Insulin
is being researched very heavily by
scientists who study the biology of aging.
It has been found that when insulin is kept
low either through diet or via genetic
manipulation animals live much longer and
the rate of aging is significantly reduced.
This appears true in many different species
of animals from single cell yeast, to worms,
to flies, and appears likely to be true also
in primates.
Apparently, low insulin is a signal that
energy is scarce and animals need to focus
their energy needs on maintaining and
repairing themselves so that they can
outlive the famine to be able to reproduce
at a future, more opportune time. Insulin's
purpose has gone from controlling blood
sugar, to directing energy stores, and now
to actually regulating the rate of aging
including the major symptoms of aging --
diabetes, heart disease, obesity,
osteoporosis, dementia, and even cancer.
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All Chronic Disease Is Due To Miscommunication
Of Messages Between And Within Cells.
As stated in a
prior newsletter, all chronic disease is due to
miscommunication of messages between and within
cells. Certainly diabetes is a disease of
insulin miscommunication, and recognizing
insulin's true purpose certainly goes much
deeper to the roots of diabetes and other
chronic diseases. Yet we can go even deeper.
Insulin July Not
Even Be The Most Important Hormone In Diabetes
Or Other Chronic Diseases Of Aging.
That honor
likely goes to leptin.
It appears
that the hormone leptin is largely responsible
for the accuracy of insulin signaling and
whether one becomes insulin resistant or not.
Leptin, a
relatively recently discovered hormone produced
by fat, tells the body and brain how much energy
it has, whether it needs more (saying "be
hungry"), whether it should get rid of some (and
stop being hungry) and importantly what to do
with the energy it has (reproduce, upregulate
cellular repair, or not).
Recent
compelling research reveals that the two most
important organs that will determine whether one
becomes (type 2, insulin resistant) diabetic or
not are the liver and the brain and it is their
ability to listen to leptin that will determine
this.
Leptin largely
influences, if not controls, the manifest
functions of the hypothalamus in the brain,
including:
Fat, and
leptin, strongly influences chronic inflammation
and therefore diseases associated with this
including heart disease, Alzheimer's, and
diabetes. It appears now that rather than your
brain being in control of your body, fat, by way
of leptin, is really in the driver's seat.
The Enemy Is Not
Only Foreign To The Medical Community; It
Appears To Not Even Be Recognized.
It is no
wonder that (type 2) diabetes has not been
conquered.
By some
estimates, diabetes has increased over 700% in
the last 50 years. This reveals two very
important facts.
-
Diabetes
cannot be primarily a genetic disease, since
the prior statistic has taken place within
the same generation and presumably
essentially the same genetics.
-
Something
that we have been doing is obviously wrong
and needs to be changed.
That something
is diet.
It is
difficult, or perhaps even impossible, to
actually prove that something is true. However,
it is not difficult to prove that something is
false. Americans have been following (at least
partially), for the last 50 years, the
nutritional recommendations of a high complex
carbohydrate, low saturated fat diet from the:
-
American
Dietetic Association,
-
American
Heart Association, and the
-
American
Diabetes Association
That, in
itself, is an oxymoron since most of those
"complex" carbohydrates, such as potatoes, rice,
cereals, pasta, and breads rapidly turn to sugar
and the excess sugar (glucose) rapidly turns
into long-chain saturated fatty acids (palmitic
acid; "palm oil"). Concomitant with that
recommendation the incidence of diabetes and
obesity has skyrocketed and has become one of
the worst worldwide epidemics the world has ever
seen.
Eating a high
"complex" carbohydrate, low saturated fat diet
for health and longevity has been shown, and
perhaps even "proven," to be wrong. Minimal
common sense would say to try something else.
Diabetes Is A
Disease Of Nutrition, And It Is The Science Of
Nutrition That Must Treat It.
Science is
telling us that we must eat a diet that
maximizes the accuracy of insulin and leptin
signaling allowing cells, you, to better listen
to their life-giving messages. (The need for
those hormones to have to "yell" to be heard is
reduced and the levels of insulin and leptin are
therefore lowered.)
That would be
the eating plan emphasizing good fats and
reduced nonfiber carbohydrates/starches as
outlined in my book "The
Rosedale Diet" and Dr. Mercola's "Total
Health Program". Doing so will greatly
improve and even reverse type 2 "insulin
resistant" diabetes, heart disease,
hypertension, many other chronic diseases of
aging, and even aging itself, as many of my
patients who have been able to totally eliminate
the use of their drugs, including insulin, can
attest. Following those guidelines will let you
-- and your genes -- "be the best that you can
be."

Quick Fact:
Estimated Diabetes Costs in United States (2007)
Direct medical costs: $116 billion
- After adjusting for population age and sex
differences, average medical expenditures among
people with diagnosed diabetes were 2.3 times
higher than what expenditures would be in the
absence of diabetes.
Indirect costs: $58 billion -
disability, work loss, premature mortality |
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